It’s more complicated than you think! Working with women (and girls) for almost three decades, I’ve been struck by how many feel...

This article was updated on March 16, 2023. After the attacks on 9/11, I provided Critical Incident Stress Management (CISM) services for...

Listening to Simone Biles at Tuesday’s press conference, I was impressed by how comfortable she appeared with her decision. Let’s be...

Photo credit: SplinterNews.com Magic mirror on the wall, who is the fairest one of all? – Brothers Grimm A boy comes running home...

It truly pains me to watch you everyday make self-defeating decisions, knowing how avoidable they are. What if I told you that you don’t...

One of the biggest misconceptions about anxiety is that it’s interchangeable with worry. Not so. Anxiety is an emotion . Worrying is a...

Voters, politicians and the press missed signs of mental illness because of social stigma and ignorance Leading up to the 2016...