Women's Issues

Sep 146 min

How Do I Overcome Low Self-Esteem?

Questions: 1. What causes low self-esteem? People assume if you talk to yourself negatively you must have LSE. Not so. Negative...

Aug 73 min

How Do I Overcome Anxiety?

1. What is the root cause of anxiety? There are three causes of anxiety: fear of harm to self or others, fear of rejection and fear of...

Feb 12, 20224 min

Why Do Women People Please?

It’s more complicated than you think! Working with women (and girls) for almost three decades, I’ve been struck by how many feel...

Jul 29, 20214 min

Simone Biles: Re-modeling Mental Health and Female Self-Esteem

Listening to Simone Biles at Tuesday’s press conference, I was impressed by how comfortable she appeared with her decision. Let’s be...

Jul 31, 20192 min

Stop Worrying FOREVER!

One of the biggest misconceptions about anxiety is that it’s interchangeable with worry. Not so. Anxiety is an emotion . Worrying is a...