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Female Lecturer

Elaine Belson LCSW

SPEAKER/PODCASTER/PSYCHOTHERAPIST

Embrace   Your Humanity! 

What is Embrace    your Humanity?

It's the way you were meant to live your life.

Human beings have innate abilities to achieve balance, the essence of well-being.

Positive and practical, this approach empowers people to solve problems 

using insight, problem-solving and coping skills.

Take the EYH "I" Pledge!

EYH Logo.png

    EYH pledge to

  • Make decisions PROactively instead of REactively.

  • Self-validate instead of looking for validation from others.

  • Set boundaries and stop taking responsibility for people's bad choices.

  • Learn from my mistakes without shaming and blaming myself.

  • Stop being hard on myself to avoid rejection and failure. 

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