I have 30 years combined clinical, military, political and teaching experience. I've worked in private practice, colleges, community agencies, hospitals, and combat zones. I've served on several advisory boards, taught psychology at the college level, and held multiple legislative positions in Washington, DC. I'm licensed in Maryland and Virginia to provide Psychotherapy for women, men, teens and kids. I provide Life Coaching and Trainings nationwide. As a former Army Social Work Officer, I am uniquely qualified to help Servicemembers, Veterans, and their families.
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Psychotherapy for men, women and children in Maryland and Virginia for depression, anxiety, stress, work or school issues, relationships, grief/loss, anger management, eating disorders, communication, parenting, and more.
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Coaching women with imposter syndrome, men and women transitioning from military or civil service.
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Training in teamwork, women's empowerment, psychology in the workplace, stress management, work-life balance, communication, parenting.
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Speaking - host of Ask The Therapist on YouTube, podcast guest appearances, presentations, workshops.
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CISM - Certified in Critical Incident Stress Management. Experience in debriefings, trauma counseling, psychological first aid, and psychoeducation for a variety of events including Army deployment, post 9-11, Hurricane Katrina, bank robberies, and work-related deaths.

Contact Me
Feel free to reach out to discuss how I can support you
on your journey to healing and personal development.